What is it?
Healthy movement patterns are introduced in an integrative way so the body can adapt and work in harmony. I use gentle hands on adjustments to assist bones, muscles, ligaments and connective tissue into a position of ease. Shifting forces of gravity so body weight can travel equally through the centre. This also takes compression off of nerve, artery, vein and lymphatics. Releasing back up of pressure on the circulatory system moves nutrient rich blood into cells and pumps out toxins accordingly. Nervous system health is dependent upon receiving this supply of blood in order to carry out the body’s proper functioning. Nourishment in and waste out is the creation of health!